In 100 g (Grams) of T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu are listed below.

Water	72.51 g	72.51%
Energy (calorie)	121 kcal
Energy (joule)	505 kJ
Protein	5.03 g	5.03%
Total lipid (fat)	3.45 g	3.45%
Ash	1.61 g	1.61%
Carbohydrate, by difference	17.4 g	17.4%
Fiber, total dietary	1 g	1%
Sugars, total	1.65 g	1.65%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.65 g	1.65%
Maltose	0 g
Galactose	0 g
Starch	13.17 g	13.17%
Calcium, Ca	89 mg	0.09%
Iron, Fe	0.53 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	131 mg	0.13%

Nutrients in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu